Kinesio

kinesio tapeKinesio are the founders of the kinesiology taping method. Hence the reason people refer to kinesiology tape more generally as kinesio tape. 

Created more than 30 years ago by Japanese chiropractor Dr. Kenzo Kase, use of this impressive therapeutic tape has exploded, not only in athletics, but also in the medical field. 

Originally developed to mimic the skin in terms of thickness and elasticity, kinesio tape can also be referred to as Kinesio Tex Tape or Kinesio Tex Gold.  Its properties are very different from traditional athletic tape as its light and stretchy and can remain on the skin for up to 5 day, which means the therapeutic benefits continue, 24/7, the entire time it's worn.

Kinesio Tape is made of soft cotton, and contains no latex or medications. The medical-grade adhesive is made from 100% hypoallergenic acrylic and is heat activated by simply applying to the skin and briskly patting down to generate the heat.  Moisture dissipates quickly through the porous material of the tape, allowing it to withstand sweating, showering and even swimming without coming off or irritating skin.

Kinesio Tape features:

  • 100% cotton and latex free
  • 30-40% elasticity
  • Breathable yet water resistant
  • Non-intrusive – acts as a silent support
  • Allows for excellent range of motion
  • Supports and reduces muscle fatigue
  • Helps to reduce pain and swelling
  • Can be worn for several days (3-5) without re-application