Wrist Pre-Cut Application

Kinesiology taping is a skill and takes time to perfect. Although the Wrist Pre-Cut makes it easier, please practice and be patient while applying until you are familiar with the handling of the tape.

Remember to: 

• Tear all perforations before applying 
• Do not touch the adhesive side of the tape
• Do not completely remove the backing of the tape until 90% of the tape is adhered to the skin
• Ensure each section is applied before moving on to the next section
• Rub over the top of the tape to activate the glue

Before applying the brace tear all of the perforations. Have the subject extend the arm downward, relaxing the hand. 

Place the middle finger through the opening on the support. 

Peel of the backing of section 1 and apply the tape to the palm of the hand with no stretch. 

Peel of the backing of section 2 and adhere to the back of the hand with no stretch on the tape. Gently rub over top of the tape to activate the glue. 

Hold the wrist in a flexed position with the fingers pointing down. Start peeling back the backing of section 3 and apply over the forearm with no stretching of the tape. 

Once the brace is applied, gently rub the tape to activate the glue. 

*Download PDF application guide 

Video Application Instructions

Dr. Kevin D. Jardine demonstrates how to apply Wrist Pre-Cut Kinesiology Tape.