As all of you golf fanatics will know, the Masters is the most eagerly anticipated golf tournament of the year being the first major that can be won. With the recent news of Tiger Woods being unable to play due to a long standing back problem, the odds are now in favor for Rory McIlroy to get his hands on the infamous green jacket. I am sure many of you are getting back on the course after a long winter not quite made for the golf courses of the UK. A common problem that I tend to treat within clinic is Golfers Elbow (A.K.A medial epicondylitis). It is one of those little niggles you tend to feel in and around your elbow, that's not usually enough to make you want to stop but enough to hinder your game! Kinesiology tape can help reduce the inflammation around the elbow, ease pain and increase blood flow to the area. We have broken down the app into some really easy steps for you to try!
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