SPORTTAPE @ Nike Run Club Cardiff

January 28, 2016 1 min read

We recently had the pleasure of being invited to speak at Nike+ Run Club Cardiff. This free social running club has been around since the store opened more than 5 years ago and has moved from strength to strength in previous years thanks to it's social atmosphere and fantastic coach support.

Ieuan was invited down to talk to the group about the benefits of kinesiology tape and how SPORTTAPE can help them become better runners through injury prevention and treatment using tape.

(Ieuan holds the attention of Nike+ Run Club Cardiff)

The session was focused mainly on the current theories of kinesiology taping as well as how to choose a good quality tape (and how to tell the difference between tape qualities) and the basic principles of applying kinesiology tape. It's safe to say that the evening was a resounding success with lots of learning taking place and lots of questions being asked! Some lucky volunteers even got taped up before the run with incredible feedback being given afterwards!

(Ieuan talks through the basics of home taping)

We are always keen to get out on the road, so if you would like SPORTTAPE to visit you club then get in touch with Ieuan -

More information on Nike+ Run Club Cardiff can be found over on their facebook group:


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