All you need is a sharp pair of scissors. Learn to cut I STRIP's, Y-STRIP's and LYMPHATIC FANS in no time.
Cut an I STRIP
Cut your I STRIP in half vertically, leaving a tab of about 10cm at the end
Round the edges
Here at SPORTTAPE we will do all we can to aid your sporting commitments but if pains persist please seek professional advice. Stop using if you have an allergic reaction. Do not use on broken skin. Kinesiology tape is not a replacement for professional medical advice