HOW TO CUT KINESIOLOGY TAPE


FOLLOW THIS QUICK GUIDE ON HOW TO CUT KINESIOLOGY TAPE STRIPS

All you need is a sharp pair of scissors. Learn to cut I STRIP's, Y-STRIP's and LYMPHATIC FANS in no time.

I STRIP

  • Measure your tape
  • Fold tape in half to round both ends at the same time

Y STRIP

  • Cut an I STRIP

  • Cut your I STRIP in half vertically, leaving a tab of about 10cm at the end

  • Round the edges

LYMPH FAN

  • Cut each tail of your Y STRIP in half again vertically, so that you have 4 tails.
  • Round the edges

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IMPORTANT:

Here at SPORTTAPE we will do all we can to aid your sporting commitments but if pains persist please seek professional advice. Stop using if you have an allergic reaction. Do not use on broken skin. Kinesiology tape is not a replacement for professional medical advice