Kinesiology Taping in Sport: Course Overview

9.00 - Registration

9.00 - Registration and coffee

9.30 - Introductions

9.35 – Kinesiology taping Introduction  (History and Brief Theory)

9.45 – Kinesiology taping Principles

9.55 - What is SPORTTAPE and how is it different?

10.00 – Muscle Techniques

- Deltoid - Hamstring
- Sacrospinalis - Quadriceps
- Pectorals - Adductor
- Trapezius - Calf

11.45 – TEA BREAK

12.00 – Ligament ‘tissue lift’ Techniques

- Haematoma - Cervical spine
- Lumbar spine - Knee collateral

12.45 – Lymphatic Technique

- Acute ankle - Acute shoulder
- Thigh haematoma

13.15 - LUNCH

14.00 - Combination Techniques

- Anterior knee - Long head of biceps tendinopathy
- Runners knee - Medial tibial stress syndrome
- Achilles tendinopathy - Tennis/Golfers elbow
- Plantar fasciitis

16.00 - Performance Related Techniques

- Runners fatigue & cramps - Throwers, rowers & bowlers arm fatigue
- Golfers thoracic rotation - Hip, knee, ankle kinetic chain

17.00 - Summary

- Q&A and discussion

- Certificates

- Information about further training