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Using SPORTTAPE for Blister Prevention

May 22, 2018

I recently spent a day at the Likey's outdoor store in Brecon, Wales. These guys are experts in Ultra running, trail and adventure, and have some pretty nifty uses for SPORTTAPE beyond your typical sporting injuries. One the main uses they have for SPORTTAPE is preventing blistering during Ultra or Multi-Day adventure races. Their resident ultra expert Simon explains... "For us, SPORTTAPE is an absolutely essential addition to any ultra runners pack. We've used it for everything from muscle strains to repairing tent poles. Our most common use though, is blister prevention" This is a twofold approach. Firstly, by using the SPORTTAPE Achilles application, you prevent any friction between the heel cup of your shoe and the skin on your... Continue Reading →

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